How Many Calories In A Rotisserie Chicken With Skin? It is important to do your research before you infuse your menu with the most feastful and eccentric delights. Make sure you have done your due diligence and take the time to weigh out each option for yourself. After all, nothing says better than knowing exactly what a rotisserie chicken is going to give you.
Table of Contents
How Many Calories In Rotisserie Chicken Leg And Thigh With Skin?
Rotisserie Chicken Drumstick Meat and Skin (one drumstick) has 114 calories and includes 0 grams of total carbohydrates, 0 grams of net carbohydrates, 6.3 grams of fat, 14.2 grams of protein, and 6.3 grams of fiber.
What is the calorie count of a complete rotisserie chicken breast? This translates into around 12 ounces of light meat and 8 ounces of dark meat (no skin), for a total of 1,037 calories from a standard chicken breast. Is it okay to eat a full rotisserie chicken without feeling guilty?
How many calories are in Boston Market rotisserie chicken thighs?
1 Thigh and 1 Drumstick from a rotisserie chicken. Boston Market is a food market in Boston, Massachusetts. There is one serving. There are 310 calories in this recipe. 1 gram of carbohydrates There are 20 grams of fat in this recipe.
How many calories are in a rotisserie chicken?
Rotisserie Chicken is a dish that is prepared in a rotisserie (Skin Not Eaten) 1 medium piece has 98 calories, 3.82 grams of fat, 0 grams of carbohydrates, and 14.92 grams of protein. Other sizes are available: Boneless, cooked chicken breasts contain 45 calories per ounce, 1 cup of cooked chicken breasts contain 254 calories per cup, and 1 serving has 160 calories.
How many calories are in a rotisserie chicken leg and thigh?
Change the portion size
| Calories | 255.7 | |
|---|---|---|
| Monounsaturated Fat | 4.1 | g |
| Cholesterol | 125.8 | mg |
| Sodium | 557.7 | mg |
| Potassium | 324.1 | mg |
Change the portion size
How many calories are in 2 rotisserie chicken legs?
Chicken thigh has a calorie count of 209 calories. An average chicken wing contains 203 calories. Chicken drumsticks have 172 calories per serving.
How many calories are in a rotisserie chicken leg quarter?
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 oz (28.35g) | |
| How many calories are in Rotisserie Chicken Leg Quarters? Amount of calories in Rotisserie Chicken Leg Quarters: Calories 242 | Calories from Fat 117 (48.3%) |
| % Daily Value * |
How many calories are in a rotisserie chicken with skin?
A total of 631 calories are consumed.
| Fat | 28.1 g |
|---|---|
| Carbs | < 0.1 g |
| Fiber | 0 g |
| Protein | 94.3 g |
A total of 631 calories are consumed.
How many calories are in a Costco rotisserie chicken thigh?
Personalized health review for each individual The following was added by a user: Costco’s rotisserie chicken thigh has 95 calories and has a nutrition grade of N/A. It also contains hazardous substances. Learn about the positive and bad aspects of over 250,000 items.
How many calories are in chicken thighs with skin?
A serving of cooked thighs with skin on has 229 calories, which is equivalent to 3.5 ounces of meat. Additionally, they will receive: 25 g of protein.
How many calories are in a Costco rotisserie chicken?
Costco Rotisserie Chicken has 140 calories per 3 oz (85 g) serving (about).
How many calories are in a rotisserie chicken leg without skin?
384 Calories are included inside this recipe.
| Fat | 16.9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 54.3 g |
384 Calories are included inside this recipe.
How many calories are in a 8 ounce Rotisserie Chicken with skin?
There are 538 calories in 8 ounces of boneless, cooked Rotisserie Chicken (without the skin).
How many calories are in a half chicken with skin?
Half Chicken Breasts With Bone and Skin (1 serving) has 190 calories and includes 0 grams of total carbohydrates, 0 grams of net carbohydrates, 10 grams of fat, 23 grams of protein, and 0 grams of fiber.
How many calories are in a whole chicken with skin?
130 Calories are contained inside this recipe.
| Fat | 9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 12.4 g |
Calories in this recipe: 130
How many calories in a whole chicken rotisserie?
Calories: 130
- What is the calorie count of a complete rotisserie chicken breast? This translates into around 12 ounces of light meat and 8 ounces of dark meat (no skin), for a total of 1,037 calories from a standard chicken breast. Does eating a rotisserie chicken in its whole have any health benefits?
What is the calorie count of a complete rotisserie chicken breast? This translates into around 12 ounces of light meat and 8 ounces of dark meat (no skin), for a total of 1,037 calories from a standard chicken breast. Does eating a rotisserie chicken in its whole have any health benefits?
What is the nutritional value of rotisserie chicken?
What is the calorie count of a complete rotisserie chicken breast? This translates into around 12 ounces of light meat and 8 ounces of dark meat (no skin), for a total of 1,037 calories from a standard chicken breast. Does eating a rotisserie chicken in its whole have any health benefits?
- In terms of nutrients, what is the value of a rotisserie chicken? Per serving: 570 calories, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium. Calories from fat account for 33% of total calories. To view the complete response, please click here.
In terms of nutrients, what is the value of a rotisserie chicken? Per serving: 570 calories, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium. Calories from fat account for 33% of total calories. To view the complete response, please click here.
How long do you cook chicken thighs in a rotisserie?
In terms of nutrients, what is the value of a rotisserie chicken? Per serving: 570 calories, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium. Calories from fat account for 33% of total calories. To view the complete response, please click here.
- In terms of nutrients, what is the value of a rotisserie chicken? Per serving: 570 calories, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium. Calories from fat account for 33% of total calories. To view the complete response, please click here.
In terms of nutrients, what is the value of a rotisserie chicken? Per serving: 570 calories, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium. Calories from fat account for 33% of total calories. To view the complete response, please click here.
How many calories in a rotisserie chicken without skin?
In terms of nutrients, what is the value of a rotisserie chicken? Per serving: 570 calories, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium. Calories from fat account for 33% of total calories. To view the complete response, please click here.
- One breast (12.1 oz) of Rotisserie Chicken Breast, without skin and with original flavor contains 507 calories. To burn 507 calories, you would need to walk for 141 minutes. If you want to know how many calories and nutrients are in each serving size, go visit CalorieKing.
One breast (12.1 oz) of Rotisserie Chicken Breast, without skin and with original flavor contains 507 calories. To burn 507 calories, you would need to walk for 141 minutes.
Is Rotisserie Chicken Healthy?
Rotisserie chicken is a quick and easy mealtime favorite that’s available at most grocery stores.
These fresh-cooked, seasoned, whole chickens are inexpensive and ready to eat. They’re cooked on a rotisserie, which rotates inside a hot oven to ensure all sides are crisp and fully cooked.
A dinner of rotisserie chicken can be on the table within minutes. Many people also use rotisserie chicken as a shortcut for recipes that call for cooked chicken, such as soups, casseroles, and chicken salad.
However, you may be wondering if rotisserie chicken is a healthy choice.
This article reviews its nutrition and ingredients, along with the potential benefits and downsides of rotisserie chicken.
Rotisserie chicken nutrition
Rotisserie chicken is nutritious,high in protein, and a significant source of several important nutrients.
The table below summarizes the nutrition information for a 3-ounce (85-gram) serving of rotisserie chicken, both white meat and dark meat portions, with and without skin
| Thigh, skin eaten | Thigh, skin not eaten | Breast, skin eaten | Breast, skin not eaten | |
| Calories | 192 | 165 | 149 | 122 |
| Protein | 18 grams | 21 grams | 22 grams | 24 grams |
| Fat | 12 grams | 9 grams | 7 grams | 3 grams |
| Carbs | 0 grams | 0 grams | 0 grams | 0 grams |
| Niacin | 30% of the Daily Value (DV) | 30% of the DV | 50% of the DV | 51% of the DV |
| Riboflavin | 15% of the DV | 15% of the DV | 9% of the DV | 9% of the DV |
| Vitamin B12 | 18% of the DV | 15% of the DV | 11% of the DV | 10% of the DV |
| Phosphorus | 15% of the DV | 15% of the DV | 17% of the DV | 17% of the DV |
| Selenium | 33% of the DV | 36% of the DV | 35% of the DV | 36% of the DV |
| Zinc | 15% of the DV | 15% of the DV | 7% of the DV | 7% of the DV |
The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the fewest calories and the most protein.
Chicken is a rich source of several vitamins and minerals, notably niacin andselenium. It also contains high amounts of riboflavin, vitamin B12, phosphorus, and zinc and smaller amounts of several other nutrients.
SUMMARY
The nutrient content of rotisserie chicken depends on which piece you choose and whether you eat the skin. However, the chicken is rich in protein and a variety of vitamins and minerals.
Rotisserie chicken ingredients
Most people buy rotisserie chicken precooked from the grocery store. Although you may think rotisserie chicken would have only seasonings on it, some brands add surprising additives to their seasoning blends.
For example, the Freshness Guaranteed Garlic-Flavored Fully Cooked Rotisserie Chicken from Walmart containsmaltodextrin, sodium phosphates, and natural flavor in addition to seasonings and spices like salt, onion, garlic, and paprika.
Additionally, many types of chickens — including rotisserie chickens — are marinated inphosphateor salt solutions that help preserve the meat and protect against bacterial growth
If you have concerns about these additives, keep in mind that they’re present in only small amounts and you can likely avoid most of them by not eating the skin.
If you have a rotisserie oven, you can make your own rotisserie chicken and fully control the ingredients. Just make sure to buy a chicken that has no solution added if you’re concerned about this.
SUMMARY
The seasoning blends used in many store-bought rotisserie chickens contain some additives. If you’re concerned about these, you can avoid most of them by not eating the skin.
Benefits of rotisserie chicken
Rotisserie chicken has many benefits aside from its nutrient content. It’s inexpensive, convenient, and healthier than similar options such asfriedchicken.
Rotisserie chicken from the grocery store is precooked, so it’s very convenient. It’s also inexpensive, with most rotisserie chickens costing anywhere from $5–$7 each.
Because it’s oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such as fast-food or restaurant fried chicken. Therefore, rotisserie chicken is a much healthier choice.
Also, you can easily manage yourcalorie, fat, and protein intake by choosing either light or dark meat and choosing whether to eat the skin.
SUMMARY
Rotisserie chicken is inexpensive, convenient, and much healthier than some similar alternatives, such as fast-food fried chicken.
Downsides of rotisserie chicken
Rotisserie chicken has few potential downsides, attributed mostly to certain ingredients found in some store-bought rotisserie chickens.
Some ingredients could potentially cause health issues if eaten in large amounts. For instance, some research suggests that a high intake ofphosphate additivesin the diet may contribute to bone loss
However, chicken and other proteins are a much more significant source of phosphorus than these additives are
Most people don’t need to be too concerned about their phosphorus intake. If you have chronic kidney disease, you may need to limit your phosphorus intake as directed by your kidney specialist
Fortunately, most rotisserie chickens don’t contain large amounts of theseadditives, and you can avoid most of them by not eating the skin.
If you’re concerned about additives, you might choose to make your own rotisserie chicken so you’ll have full control over the ingredients used.
SUMMARY
Some rotisserie chickens contain small amounts of questionable ingredients. You can avoid most of these by removing the skin or making your own rotisserie chicken at home.
Is it healthy?
Yes, rotisserie chicken is a healthy choice.
Chicken is rich in protein and nutrients, and store-bought rotisserie chickens provide a convenient andinexpensivealternative to less-healthy fast-food options.
If you’re concerned about the ingredients in the seasoning blends used on store-bought rotisserie chickens, you can choose not to eat the skin, or you can make your own rotisserie chicken at home.
If you want to avoid chicken that has been treated with preservative solutions before cooking, make sure to read theingredient labels. That way you can decide whether to pick a rotisserie chicken from a different supplier.
However, most available rotisserie chickens are completely fine to consume as they are.
SUMMARY
Overall, rotisserie chicken is a healthy choice. It’s rich in protein and nutrients and is an inexpensive, convenient alternative to less-healthy fast-food options.
The bottom line
Rotisserie chickens are a popular grocery store item for a quick and easy meal or a shortcut to make otherchicken recipes.
They’re inexpensive and convenient, and because they’reoven-roasted, they’re much healthier than some other options, such as fast-food fried chicken.
If you have any concerns about the ingredients used in store-bought rotisserie chickens, you can avoid those ingredients by not eating the skin, by buying chicken from a different store, or by making your own rotisserie chicken at home.